Open Access
Tableau 1
Composition nutritionnelle du safou (pour 100 g frais).
Nutritional composition of safou.
| Pour 100 g | Energie1 | Eau1 (g) | Macronutriments1 (g) | Acides gras2 (% des lipides totaux) | Vitamine1 (mg) | Minéraux1 (mg) | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kcal | Protéines* | Glucides | Fibres | Lipides | Acide palmitique | Acide oléique | Acide linoléique | Acide linolénique | Non saturés totaux | C | Ca | Fe | Mg | K | Zn | ||
| Moy** | 244 | 63,1 | 3,5 | 9,5 | 1,6 | 21,0 | 39 | 31 | 21 | 1,3 | 57,2 | 24,5 | 50 | 1,7 | 47 | 443 | 0,5 |
| ET** | 7,9 | 1,0 | 0,0 | 6,8 | – | – | – | – | – | – | – | – | – | – | – | ||
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